Apr 27th 2023 | Jay Honstetter

Why You Should be Taking BCAAs

Branched-Chain Amino Acids (BCAA) are known for increasing muscle growth, reducing physical and mental fatigue, speeding up recovery time, and decreasing muscle soreness after a workout. Of the 20 amino acids that form the thousands of proteins in our bodies, nine are considered essential, and of those nine, three are considered BCAAs - leucine, isoleucine, and valine. These are found in high-protein foods, and have the distinction that our bodies cannot produce them on their own. For this reaso …
Apr 12th 2023 | Jay Honstetter

5 Essential Supplements for Newbies

There’s no shame in being a newbie. Whether you’ve heard about the benefits of supplements and are trying to sort through the many options out there to optimize your routine, or you’re just beginning your work-out journey and are seeking out ways to get the most out of it, we’ve got you covered.At JBN we like to take the guesswork out of the decision-making process when it comes to supplements, and we know that seeing the wide variety of available options can be overwhelming. But we’ve picked fi …
Aug 16th 2022 | Jay Honstetter

​Try Before You Buy: The Ultimate Sampling Opportunity

In a world filled with so many choices, and advertisements crowding up social media, it can be difficult to decide where to spend your money and which products are actually worth the gamble. At JBN we’d like to take the guesswork out of the equation. JBN is a family-run business that prides itself on its high-quality supplements and dedication to transparency - Truth in Labeling isn’t just a slogan, it’s the JBN way. We partner with Eurofins - one of the most distinguished analytical testing fac …