Jan 12th 2022 | Jay Honstetter
How to Stick to Your New Diet
Setting a goal and starting a diet isn’t all that hard. There are many diets to choose from, and deciding which is best for you may be a challenge, but once you reach a verdict on that then comes the hard part - sticking to it!Picking a future date to start the diet can be a bad first step. While New Year’s Day seems to be a no-brainer, easy go-to start date, it can also mean postponing your diet, which is a bad habit to get into. But hey, if it works for you that’s great!Here are some great tip
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