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Blog

Mar 11th 2022 | Jay Honstetter

Is it Leg Day? The Best Exercises to Maximize Your Leg Workout

Skipping leg day is so common it almost comes off as a joke when someone mentions it. But there are so many people hitting the gym, trying to lose weight or build muscle, that ignore the fact that there’s a whole other half of their body below the waist that requires the same amount of attention when you’re working towards your fitness goals. It’s comical when you’re at the gym and you see someone lifting heavy weights until their arms look like they’re going to burst, but then they have twigs f …