Jun 28th 2022 | Jay Honstetter
How to Exercise When you Suffer from Knee Pain
Whenever you experience any type of pain, it’s usually a signal that something is wrong. When it comes to knee pain, it is something that can last days, weeks, months or even years if not treated correctly. Knee pain occurs when cartilage in the joint deteriorates, you have osteoarthritis, or you’ve sustained an injury that never completely healed. While the pain involved might dissuade you from exercising, a complete lack of movement can be the worst thing for you. Much like dealing with back p
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